The International Yoga Day will ne celebrated this year for the second time in Tricase, located in Salento southrn Italy on Monday June 21. You are all very welcome to Tricase where different classes and lectures will take place. Free Event
We would like to invite Yoga fans and experts, Schools of Yoga and Teachers as well as anyone who is curious to know more about this ancient practice, to join our events dedicated to Yoga with open air classes in one of the most beautiful piazza in Italy. The International Yoga Day aims at raising awareness worldwide of the many benefits of practicing yoga. Celebrated annually since 2015 on June 21st, the International Day of Yoga is an official celebration established by the United Nations in December of 2014. The purpose of this day is to promote Yoga as a way to not only increase physical activity, but also as a way to balance physical and mental health. Yoga improves fitness, helps to alleviate stress and teach us how to breathe correctly. This day is also a day to think about making healthier choices in your life.